Each

Moment

Is Opportunity

Being Aware of What’s Going On As Each Moment Unfolds

Practicing Mindfulness will open your world to new and exciting opportunities. And chances are you’ll be amazed as each moment unfolds before your eyes, a totally new opportunity.

I’m not talking about magic or some mystical oc·cur·rence here, no I’m talking about seeing what’s happening right in front of your eyes, possibly for the first time.

Opportunity unfolds before you in each and every moment, whether you’re paying attention or not.

The question we all need to ask ourselves is, why not pay attention to what’s going on in my life? Or maybe it’s, do I want to live my life tied up in endless distractions?

distractions
watch my breath
mindfulness roadmap

10 Internal Distractions

We Often Avoid

Looking At

Oh My!

How Do I Sit In Meditation

And Watch My Breath

Mindfulness Roadmap

12 Guideposts To

Illuminate Your Journey