Practicing Mindfulness will open your world to new and exciting opportunities. And chances are you’ll be amazed as each moment unfolds before your eyes, a totally new opportunity.
I’m not talking about magic or some mystical oc·cur·rence here, no I’m talking about seeing what’s happening right in front of your eyes, possibly for the first time.
The question we all need to ask ourselves is, why not pay attention to what’s going on in my life? Or maybe it’s, do I want to live my life tied up in endless distractions?
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Benefits of Mindfulness in Everyday Life
No need to pack a sack stuffed with maps that’ll guide you on an epic a quest, no need to lace up your hiking boots or sling climbing ropes over your shoulder for a trek into the mountainous unknown and there’s nothing that needs to be cooked in anticipation of a long journey. The Benefits…
10 Distractions We Often Avoid
Occasionally I’ll look up from what I’m doing to see a scarab appear from seemingly nowhere. It appears out of thin air or from another dimension and almost as quickly as it appears it disappears from my field of view. Accompanying this mirage there is occasionally a buzzing sound as it fly out of my…
Stay In The Moment – Be Mindful
From morning to night distractions surround us, and not quietly like a book on a shelf but with a piercing siren call promising something better, something warmer or something more loving awaiting on the next block, one flight up or a phone call away. The imagined call promises us relief from our suffering. The call…