Slow Down You’re Moving Too Fast,You’ve Got To Make The Moment Last

Paraphrasing Simon & Garfunkel

Coming And Going

It’s Awareness

AND

Not Attention

Not Control

Not Visualization

Not Observing

Not Focusing

Not Grabbing

Not Craving

time to slow down into mindfulness

Mindfulness Creates

THE BEST SANDWICH YOU’VE EVER TASTED!
stay in the moment

Distractions seem inevitable, but we

can utilize our awareness to recognize the constant pulling and tugging

visited upon us.

be aware of your thoughts

Each day our mind generates in the neighborhood of 60,000 thoughts appear in our mind each day.

exercise for mindfulness

Like a bicycle wheel or the carnival wheel of chance calling to us, this moment we now recognize is spinning with possibility.

mindfulness meditation

POWERED BY

Small Business - Creative

Manchester NH 03104 - 603-397-3546