Be Aware Of Your Thoughts

Be Aware Of Your Thoughts

Be careful how you are talking to yourself because you are listening.Lisa M Hayes I often find myself deeply in conversation with myself seemingly unaware of what’s transpiring in my mind. At times I’ll be walking down a flight of stairs when I become conscious of two...
Motion In A Moment

Motion In A Moment

In the mid 1980’s I managed a catering – wholesale foods operation which gave me the opportunity to reinvent everything. I researched the competition from the Canadian border to NYC looking for trends and new thinking, I spent time wondering, pondering and...
Mindful Meditation Opens Doors In Life

Mindful Meditation Opens Doors In Life

This Mindful Meditation we see and hear about nearly everyday in blog posts, scattered across social media and inking its way across print media is much simpler to understand and to do than you may think. For a brief moment imagine standing on a platform waiting for a...