Stay In The Moment – Be Mindful

Stay In The Moment – Be Mindful

Noise swirls unceasingly inside our minds and outside our bodies. From morning to night distractions surround us, and not quietly like a book on a shelf but with a piercing siren call promising something better, something warmer or something more loving awaiting on...
Time Well Spent

Time Well Spent

Time Well Spent? Often the phrase Time Well Spent is connected to a group of words such as time-management, productivity and constructive. When most employers think about Time Well Spent they are thinking about the ROI you represent. Rarely does the TWS conversation...