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a moment in focus

Focus Opens Opportunity

By Craig Daniels | Jul 17, 2018

Our mind rides on a stream of thoughts and emotions seemingly manufactured endlessly, and given that each of us creates in the neighborhood of 60,000+ thoughts each and everyday, endless may be an understatement. We are awash in our thoughts, awash in our emotions, all simmering and bubbling in a mind-soup, a tangy concoction of …

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time well spent

Time Well Spent

By Craig Daniels | Jul 17, 2018

Often the phrase Time Well Spent is connected to a group of words such as time-management, productivity and constructive. When most employers think about Time Well Spent they are thinking about the ROI you represent. Rarely does the TWS conversation find it’s way around to words containing valuable, gratifying, beneficial, rewarding or generative. Nor is …

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mindfulness changes everything

Mindfulness Changes Everything In Business

By Craig Daniels | Jul 17, 2018

2017 was the tipping point where the weight of evidence clearly tilted in the direction of business leaders believing Mindfulness Changes Everything in business. 2018 in all probability will expand the global acceptance of McMindfulness but also the realization that there are many deeper levels of mindfulness to be explored. Change is difficult in our …

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mindfulness practice distractions

8 Obstacles Distracting You From Mindfulness Practice

By Craig Daniels | Jul 16, 2018

Move Your Mindfulness Practice Beyond These Distractions Seemingly out of nowhere¬†obstacles appear, distractions materialize, reasons develop, barriers are constructed, walls erected and excuses concocted, but these hindrances to your mindfulness practice didn’t appear out of nowhere. Each of the monkey-wrenches listed above block our good intentions to spend time in mindfulness practice. And can dim …

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